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  • Anti-Aging
  • Arthritis
  • Diet
  • DNA
  • Gut Health
  • Metabolism
  • Relationship
  • Sleep
  • Supplements

Top 10 Anti-Aging Treatments for 2018

Dr. John Alevizos presents his top 10 anti-aging treatments for 2018. Call us to receive your free consultation! 1. VAMPIRE FACELIFT® -This revolutionary non-surgical procedure uses the body’s own platelet rich plasma (PRP) to regrow collagen. -This improves wrinkles, coloration and skin texture dramatically and beautifully with no down time. 2. VAMPIRE BREASTLIFT® -Adds volume […]

Is Arthritis Preventable?

Life is challenging enough without arthritis pain. Defined as inflammation and swelling in one or more of our joints, there are actually 100 different types of arthritis. However, this article will cover only the most common type— Is. The bad news is that 46 million people live with arthritis in the United States— half of […]

Can Sleep Habits Affect Your Longevity?

The subject of sleep has always fascinated me as I have a difficult time falling asleep and staying asleep. My wife, on the other hand, can be sitting in the car and fall asleep mid-sentence. Statistically, about 40% of Americans experience intermittent insomnia, and approximately 15% suffer from severe or chronic insomnia. It is also […]

The Secret to Anti-Aging

The number one most important anti-aging intervention that any person can do for their lives right now, today, is physical activity, which is essential to prolong our life expectancy and our quality of life. When it comes to our bodies and muscular development, many of us have an unrealistic image of ourselves when we look […]

Inflammation: How it Affects to your Health

Approximately 90% of Americans suffer from chronic diseases that come from an inflammatory process. As you can imagine, these diseases include heart disease (the number one killer in America, and for the most part, in all industrialized nations), asthma, eczema, psoriasis and a plethora of autoimmune inflammatory diseases, which affect as much as twice the […]

Probiotics – Healthy Benefits For You!

Our gastrointestinal system contains more than one hundred trillion bacteria. These micro-organisms provide so many important benefits to the body that they are sometimes called a “forgotten” organ. Our intestinal flora are responsible for fatty acid metabolism, vitamin absorption and the regulation of fats, triglycerides and cholesterol. This intestinal flora is also responsible for the […]

Surprising Health Benefits of Vitamin D

The most important hormone shown to prevent heart disease, diabetes, immune diseases and cancer in fact, a hormone with more than 1,000 critical functions, is Vitamin D. That’s right, “Vitamin D” is in fact, a hormone, not a vitamin. We all know that Vitamin D and calcium are responsible for bone growth and that is […]

Low Metabolism

When I walk into an exam room, the first thing I do is shake my patient’s hand. I do this both for the social connection, but even more importantly, to feel the temperature of the hand. If they are feeling run-down, I listen to the patient’s complaints and then ask further about cold hands and […]

Is Salt Really Bad For You? The Benefits of Iodine Salt.

Since the early 1980’s, you have been hearing health experts advocate that we decrease our consumption of salt due to the risk of high blood pressure. But you should also keep in mind that in the 1920’s, the government mandated that iodine be added to table salt due to a growing number of iodine-deficiency diseases, […]

Vitamins: What you really need to take….

There are only two valid reasons to take supplements. One is to make sure your diet is sufficient in essential nutrients. The other is to boost your natural immune system so as to provide greater protection against disease—in other words, to slow the aging process and ensure a longer, healthier life. In this article, I […]

Antioxidants & Longevity

AS A SOCIETY, over the past several hundred years, we have dramatically improved the human condition and added to human longevity. In the old days, people didn’t live much past 40 years. Now, because of more stable food sources, immunizations, anti-infection methods and medications, people live well into their 70s and early 80s while generally […]

Happy Wife, Happy life!

In my day to day life, I am never happier than when my wife is happy, energetic, and feeling upbeat, and is not suffering from chronic pain. Having a wife in this state is very achievable and desirable for her, and is twice as desirable for her husband. Modern medicine seems to be uninterested in […]