Psychological relief during stressful times, naturally.

During our current pandemic, most of my patients state they are stressed to the point where they are considering asking for medication to help them. Medications are an acceptable way to calm down and function within our work, family, and environment. For all of us and especially

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What Type of Exercise is Best?

What type of Exercise is best?

    Patients often tell me they exercise most days a week walking and some even jog. This type of aerobic exercise is good but interval training is much better. Steady state aerobics cause men to lose their muscular chest shoulders and arms and women to lose

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Top 10 Anti-Aging Treatments for 2019

Dr. John Alevizos presents his top 10 anti-aging treatments for 2019. Call us to receive your free consultation! 1.  Platlet Rich Plasma (PRP) FACELIFT This revolutionary non-surgical procedure uses the body’s own platelet rich plasma (PRP) to regrow collagen. This improves wrinkles, coloration and skin texture dramatically and

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The Brain & Alzheimer’s Disease

The good news is that are living longer and global life expectancy is higher then ever. If only we could all enjoy long lives while maintaining our mental faculties, this news would be even better, but unfortunately, mental decline is a major cause of disability, and its

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Is Arthritis Preventable?

Life is challenging enough without arthritis pain. Defined as inflammation and swelling in one or more of our joints, there are actually 100 different types of arthritis. However, this article will cover only the most common type— Osteoarthritis.         The bad news is that

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